Online Sex Therapy for Individuals & Couples Across Virginia

If you’re searching for help with intimacy issues, desire differences, or performance anxiety — you’re not alone.

Online therapy provides a focused, confidential space to understand what’s happening and move forward.

Anthem BCBS Accepted • Limited Saturday Availability • Secure Virtual Sessions

Most consultations receive a response within 1 business day. Evening and Saturday appointments are limited and often fill 1–2 weeks in advance.

When Intimacy Feels Fragile, Distant, or Overwhelming — Therapy Can Help You Rebuild Stability.

If your relationship feels strained by sexual tension, avoidance, or repeated conflict about intimacy — you are not alone, and it does not mean something is “wrong” with you.

If intimacy in a new or evolving relationship feels anxiety-provoking, uncertain, or vulnerable — that is far more common than people admit.

Cardinal Light Counseling provides structured, online sex therapy for adult individuals and couples across Virginia.

Confidential. Direct. Inclusive. Focused on helping you move forward.

Steven Spatz, MA, LPC

Licensed Professional Counselor

Certified Sex Therapy Informed Professional

Licensed in Virginia

15+ Years Clinical Experience

Tension around sex, desire, or closeness often shows up in different ways.

For individuals:
• Performance anxiety or shame
• Body image concerns
• Fear of disappointing a partner
• Uncertainty in a new relationship

Over time, these patterns can quietly erode connection — with yourself or with a partner — even when care and commitment remain.

Sex therapy provides a structured space for individuals and couples to clarify their needs, rebuild confidence, and move from shame or frustration toward empowerment, connection, and hope.

Virtual sex therapy sessions are available for individuals and couples in Fairfax, throughout Fairfax County, Vienna, Annandale, Falls Church, and statewide across Virginia.

A Thoughtful, Intentional Process

Sex therapy is often exploratory — and meaningful change builds over time.

We begin by understanding the emotional, relational, and behavioral patterns shaping your experience of intimacy. Rather than rushing toward quick fixes, we clarify what is happening beneath the surface and identify what progress would look like for you.

Our work is collaborative and guided. Sessions may include:

• Exploring desire differences and attachment dynamics
• Addressing shame, anxiety, or past experiences
• Strengthening communication around intimacy
• Identifying patterns of avoidance or withdrawal
• Developing realistic, shared goals
• Discussing mental health stressors and their impact on sexual functioning
• Exploring whether medications may be influencing desire or performance
• When appropriate, recommending consultation with a medical provider to rule out physical factors affecting sexual health

This work is thoughtful and flexible — but never aimless. We move forward with clarity and direction.

If you’re ready to move forward, schedule a consultation.

Trusted by Individuals and Couples Seeking Support for Sex, Intimacy, and Relationship Concerns

14 Verified Client Reviews
⭐⭐⭐⭐⭐

“Despite the complex and emotionally challenging topics we navigate — including relationships, non-monogamy, and sex — I continually feel at ease. I walk away from every session understanding more about myself and my relationships.” — A

“My quality of life has gone up considerably, particularly because of my newfound success in relationships and the comfort I now have with myself and my body.” — Dylan

“I’ve grown from someone who was afraid of intimacy into someone who is confident in relationships and comfortable with myself. I can now express my needs and face problems head-on. - D

“He helped our family communicate with greater compassion and empathy. We’ve become closer as a result of the work.”
— Jo

Real clients. Real progress. Sustained change.

Exploring intimacy, desire, and relationship patterns takes courage. When you’re ready to begin, schedule a consultation to start the conversation.

Ready to Take the Next Step?

Consultation spots are limited.
Evening and Saturday appointments often fill 1–2 weeks in advance.