Sex Therapy/Intimacy Concerns
Sex Therapy & Intimacy Concerns:
Online Therapy in Virginia
Intimacy is a core part of being human—but it’s often hard to talk about.
If something feels off—sex, desire, or connection—you’re not alone, and it doesn’t mean something is wrong.
Sex therapy helps you understand what’s happening and what to do differently—so you can feel more connected and confident.
You might be experiencing:
Low desire or mismatched desire in your relationship
Anxiety, pressure, or overthinking during intimacy
Avoidance of sex or feeling disconnected from your body
Difficulty communicating about sex, needs, or boundaries
Feeling disconnected from your partner or lacking intimacy
Shame, guilt, or self-doubt related to sex or desire
Changes in intimacy after stress, trauma, or life transitions
Questions about identity, desire, or relationship structure
How I Help
Therapy with me is direct, practical, and focused on change.
You can expect:
Clear, honest guidance — not vague or passive therapy
A structured but flexible approach based on your goals
Practical tools alongside insight and reflection
A focus on communication, connection, and emotional safety
LGBTQ+ affirming and inclusive care
What Sex Therapy Is Not
It does not involve any physical touch or sexual activity
You will never be pressured to share more than you’re ready for
There is no “normal” level of desire, sex, or performance
Your comfort, autonomy, and pace always come first.